Healthyremedies

Weight loss smoothie.  A super easy weight loss drink that will amaze you. Tried and Tested. Make a batch for several days and drink daily to detoxify your system. you will love the glowing look as you get super fit! Moreover, it will leave you feeling light and fresh. Ingredients: Mint leaves. large handful Ginger peeled grated (1 piece) Aloe vera juice fresh.3tbsp 7 chunks of pineapple pieces. or either sliced. 2 medium cucumbers(peeled) 2 tbsp chia seeds (soaked overnight) 1 lemon dash of cinnamon powder. Method Wash all the fruits well(except lemon) and blend them together for a couple of minutes till smooth consistency. squeeze lemon while serving in tall glasses. sprinkle some cinnamon for your taste buds. you may have these smoothy daily for a week or two to see the difference.  The combination of pineapple and cucumber leaves a soothing effect on your body. ideal as a summer drink. Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega 3 fatty ac...

  Green Smoothie Recipe For Healthy Gut This delicious gut-healing green smoothie is great to improve digestion and soothes the gut. its ideal for those suffering from IBS as well as any digstive problems. it aids in combating fatigue and will make you feel lighter and energetic through out the day. Ingredients 2 cups full-fat coconut milk . 2 cups spinach/mint leaves 1 cup sliced Kiwi 1/2 avocado 1 cucumber, cut into pieces 1 tsp freshly grated ginger 1/2 tablespoon chia or flax seeds 1 tablespoon raw honey  2 tablespoons what grass green powder. Instructions Blend all the ingredients in a  blender for a few of minutes or until it has a completely smooth consistency. drizzle honey when serving or a dash of lime. its so refreshing and it gives a boost to the immune system. you may serve with a slice of fresh Kiwi fruit. Serve in a glass and enjoy!

  Flax seeds and Kale green smoothie This smoothie packs in plenty of nutritious ingredients, such as spinach, kale, flaxseeds, banana , and lime. It is a 100% energy booster and ideal to have for breakfast. flushes out the toxins from your system and reduces your stress level. It's a natural healer. Ingredients 250ml milk of your choice (we used unsweetened almond milk) 1 tbsp ground flaxseed pinch ground cinnamon 1 date seedless 1 small ripe banana handful spinach and kale 1 tbsp almond butter A squeeze of lime. Method: Pour the milk into a high-speed blender then add the ground flaxseed, and the cinnamon. Add the remaining ingredients then blend until smooth consistency. Add the dash of lime later when serving.

Health Benefits Of  Coconut Oil  I had been researching for a  moisturizer to prevent the skin from cracking on my hands and this  led me to discover something so insanely helpful. Coconut oil has been so helpful and so flexible to use.  Coconut oil is something from now on that I'll always have on hand. What makes it so perfect with coconut oil? Coconut oil is, to be precise, very high in fatty acids-medium-chain fatty acids. As they are both quickly digested and consumed, these forms of fatty acids are safe. They are then used by the body as an energy source, but also for other curative, restorative, and preventive measures. Mixing coconut oil with some salt and your favorite essential oils will lead to a wonderful DIY body scrub that smells great! Lip salve-It will loosen them right up by adding a little to your lips. Coconut oil is an ideal cure for razor burn after shave and will not clog up your pores in the process! Dandruff-It also controls the rate...

    3   Effective   Hair growth Oil Recipes Read on as we put together some secret hair growth oil recipes that will strengthen you and give you that glossy hair that you have always dreamed of. 1 . Neem and Almond oil:  The most common hair concern these days is Dandruff. Neem is a super ingredient that is full of antioxidants and fatty acids. And is also anti-inflammatory. The medicinal properties in neem make your hair healthy and lustrous. You got to try it to believe it.   Method: Take few dry neem leaves and add in 70ml of almond oil. Boil it on low heat. Let the leaves sock in well for about two-three days. You will observe the oil mixture turning into a greenish color as it gets perfectly infused. Filter the magnificent oil and use it twice a week to massage our hair.   2. Hibiscus flower and coconut oil extract Hibiscus flowers are enriched with vitamin A  and Vitamin C. It promoted hair growth rapidly preventin...

Heartburn Home Remedy The feeling gets unpleasant and your meal coming back into your throat. That's so uncomfortable and painful to the chest. Well, here's the perfect remedy.  Heartburn is a feeling one gets when the contents of your stomach back up into the esophagus towards your mouth. it quite common but these home remedies might give you relief that you might be looking for. 1 Apple Cider Apple Cidre Vinegar works great but for some, it could trigger the worst. Swallowing a small amount of Apple cider with some cool water may reduce the acidity level in the stomach but there's no scientific evidence to this claim. however, as long as one uses a small amount you might just see the difference. The ayurvedic medicines suggest Apple Cider be working wonders for some people. 2.Probiotics: Probiotics are recommended for many gastrointestinal issues like loose motions, bloating, and gas. it's highly important to purchase probiotics from a trusted supplement supplier. you...